Dear All,
Thought the following information may be of some use.
More Vitamins Should Come From Food
WASHINGTON (AP) - While Americans should have more vitamins C and
E in their diets than currently recommended, huge doses of these
vitamins and other antioxidants have no proven benefit and may
even be harmful, government researchers said Monday.
http://ipn.intelihealth.com/ipn/ihtIPN?st=7189&c=276900
_
So the crux of this is......eat more asparagus and no sugar or fats. Not
to debate JOhn, just my opinion, LOl.
God Bless You All,
marty auslander
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