----- Original Message -----
From: "Martin Auslander" <fitecancer@earthlink.net>
To: <mol-cancer@lists.meds.com>
Sent: Saturday, March 04, 2000 9:15 AM
Subject: Re: [MOL] Flaxseed, omegas
> Dear Jeanne and Lil,
>
> Just thought I would drop a message to you and add my two cents worth.
> Found out the following.
>
> omega 3 is the fish oil, omega 6 is the vegetable oil.
> it says we get plenty, if not too much of this in our diets, the balance
> should be 4 - 10 : 1
>
> God Bless You
> marty
>
> Jeanne Kissinger wrote:
> >
> > Hi, Lil, June I was talking to my source at a health food store, she
> > does the cereal bit thing but uses the oil! Reminds me that we use to
> > put a dab of butter on our oatmeal with brown sugar! I asked her about
> > the cottage cheese, and she said it was just to allow better absorption
> > and that putting it on grains would be a better way. The seeds do not
> > provide the same health benefit as the oil apparently. Just parroting
> > here. I wonder how much (cup?) is needed to produce a teaspoonful of
> > oil. Primrose oil and borage oil is a good source of omega-3 if you
> > prefer tablets and you can get capsules that contain flax, primose so
> > that you get omega-3,6,9. Haven't checked this out myself yet. Jeanne
> >
> > Lillian wrote:
> > >
> > > Here's an even easier way: Sprinkle flaxseed in your oatmeal or on
your
> > > breakfast cereal. Also you and put it into casseroles and Italian
Dishes,
> > > stir fry's; etc. Just some ideas, hope you enjoy; but don't ever
overdue on
> > > anything! Your friend, lillian
> > > Warmly, lillian
> > >
> > > We invite you to take a look at our Album.
> > > www.angelfire.com/sc/molangels/index.html
> > >
> > > ( Very informational, good tips, Molers pictures, art work and much
> > > more....
> > >
> > > ----- Original Message -----
> > > From: Martin Auslander <fitecancer@earthlink.net>
> > > To: Medical On Line Forum <mol-cancer@lists.meds.com>
> > > Cc: Bonnie Cohn <Edcohn@AOL.COM>; CArol Kaloger
<kaloger@n-jcenter.com>;
> > > Carol Sloan <Belovd@AOL.COM>
> > > Sent: Friday, March 03, 2000 6:33 AM
> > > Subject: [MOL] Flaxseed Oil Importance as an Antioxidant
> > >
> > > >
> > > > My Dear FRiends,
> > > >
> > > > I found this to be very exciting in terms of cancer fighting and it
is
> > > > so logical and reasonable and easy to do. I know that this recipe
has
> > > > worked well for my Brother in law Eddie, Barbs Brother who has
Prostate
> > > > cancer and his PSA is now normal. NOt saying that flaxseed oil was
the
> > > > predominant factor, but what I am saying is that after being on a
daily
> > > > diet of flaxseed oil his PSA is much lower. Just my view. Barb will
be
> > > > taking this recipe daily for some time and it cant hurt. Now the
> > > > following is one persons recipe who is a prolific educated
individual
> > > > to the successes of flaxseed oil. Pls see website at the end of this
> > > > message. AGain this is my view and opinion. This is not an
advertisement
> > > > but since we are devotees of the necessities of nutrition and the
> > > > importance of a well balanced diet to fight and overcome cancer,
this is
> > > > my opinion of additionally boosting the immune system.
> > > >
> > > > God Bless You,
> > > > marty
> > > >
> > > >
> > > > Dr.Johanna Budwig Blend:
> > > >
> > > > Put in your blender:
> > > >
> > > > 1 cup Organic cottage cheese (low fat, soft freshly made
cheese,
> > > > best make your own)(or use
> > > > yogurt)
> > > > 2-5 Tbsp. of flaxseed oil-
> > > > 1-3 Tbsp. of freshly ground up flaxseed (electric coffee
grinder
> > > > ($15) works fine)
> > > > enough water to make it soft
> > > > little cayenne (red hot chilly pepper)
> > > >
> > > > little red pepper
> > > >
> > > > http://home.sol.no/~dusan/l16_dr.Johanna_Budwig.html
> > > >
> > > > You may use flaxseed oil in any recipe you wish, but the key is to
> > > > combine both cottage cheese and flaxseed oil. See Dr. Budwigs
article in
> > > > the webisites.
> > > >
> > > > marty
> > >
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