Dear Jeanne and Lil,
Just thought I would drop a message to you and add my two cents worth.
Found out the following.
omega 3 is the fish oil, omega 6 is the vegetable oil.
it says we get plenty, if not too much of this in our diets, the balance
should be 4 - 10 : 1
God Bless You
marty
Jeanne Kissinger wrote:
>
> Hi, Lil, June I was talking to my source at a health food store, she
> does the cereal bit thing but uses the oil! Reminds me that we use to
> put a dab of butter on our oatmeal with brown sugar! I asked her about
> the cottage cheese, and she said it was just to allow better absorption
> and that putting it on grains would be a better way. The seeds do not
> provide the same health benefit as the oil apparently. Just parroting
> here. I wonder how much (cup?) is needed to produce a teaspoonful of
> oil. Primrose oil and borage oil is a good source of omega-3 if you
> prefer tablets and you can get capsules that contain flax, primose so
> that you get omega-3,6,9. Haven't checked this out myself yet. Jeanne
>
> Lillian wrote:
> >
> > Here's an even easier way: Sprinkle flaxseed in your oatmeal or on your
> > breakfast cereal. Also you and put it into casseroles and Italian Dishes,
> > stir fry's; etc. Just some ideas, hope you enjoy; but don't ever overdue on
> > anything! Your friend, lillian
> > Warmly, lillian
> >
> > We invite you to take a look at our Album.
> > www.angelfire.com/sc/molangels/index.html
> >
> > ( Very informational, good tips, Molers pictures, art work and much
> > more....
> >
> > ----- Original Message -----
> > From: Martin Auslander <fitecancer@earthlink.net>
> > To: Medical On Line Forum <mol-cancer@lists.meds.com>
> > Cc: Bonnie Cohn <Edcohn@AOL.COM>; CArol Kaloger <kaloger@n-jcenter.com>;
> > Carol Sloan <Belovd@AOL.COM>
> > Sent: Friday, March 03, 2000 6:33 AM
> > Subject: [MOL] Flaxseed Oil Importance as an Antioxidant
> >
> > >
> > > My Dear FRiends,
> > >
> > > I found this to be very exciting in terms of cancer fighting and it is
> > > so logical and reasonable and easy to do. I know that this recipe has
> > > worked well for my Brother in law Eddie, Barbs Brother who has Prostate
> > > cancer and his PSA is now normal. NOt saying that flaxseed oil was the
> > > predominant factor, but what I am saying is that after being on a daily
> > > diet of flaxseed oil his PSA is much lower. Just my view. Barb will be
> > > taking this recipe daily for some time and it cant hurt. Now the
> > > following is one persons recipe who is a prolific educated individual
> > > to the successes of flaxseed oil. Pls see website at the end of this
> > > message. AGain this is my view and opinion. This is not an advertisement
> > > but since we are devotees of the necessities of nutrition and the
> > > importance of a well balanced diet to fight and overcome cancer, this is
> > > my opinion of additionally boosting the immune system.
> > >
> > > God Bless You,
> > > marty
> > >
> > >
> > > Dr.Johanna Budwig Blend:
> > >
> > > Put in your blender:
> > >
> > > 1 cup Organic cottage cheese (low fat, soft freshly made cheese,
> > > best make your own)(or use
> > > yogurt)
> > > 2-5 Tbsp. of flaxseed oil-
> > > 1-3 Tbsp. of freshly ground up flaxseed (electric coffee grinder
> > > ($15) works fine)
> > > enough water to make it soft
> > > little cayenne (red hot chilly pepper)
> > >
> > > little red pepper
> > >
> > > http://home.sol.no/~dusan/l16_dr.Johanna_Budwig.html
> > >
> > > You may use flaxseed oil in any recipe you wish, but the key is to
> > > combine both cottage cheese and flaxseed oil. See Dr. Budwigs article in
> > > the webisites.
> > >
> > > marty
> > > ------------------------------------------------------------------------
> > > This is an automatically-generated notice. If you'd like to be removed
> > > from the mailing list, please visit the Medicine-On-Line Discussion Forum
> > > at <http://www.meds.com/con_faq.html>, or send an email message to:
> > > majordomo@lists.meds.com
> > > with the subject line blank and the body of the message containing the
> > line:
> > > unsubscribe mol-cancer your-email-address
> > > where the phrase your-email-address is replaced with your actual email
> > > address.
> > > ------------------------------------------------------------------------
> > >
> >
> > ------------------------------------------------------------------------
> > This is an automatically-generated notice. If you'd like to be removed
> > from the mailing list, please visit the Medicine-On-Line Discussion Forum
> > at <http://www.meds.com/con_faq.html>, or send an email message to:
> > majordomo@lists.meds.com
> > with the subject line blank and the body of the message containing the line:
> > unsubscribe mol-cancer your-email-address
> > where the phrase your-email-address is replaced with your actual email
> > address.
> > ------------------------------------------------------------------------
> ------------------------------------------------------------------------
> This is an automatically-generated notice. If you'd like to be removed
> from the mailing list, please visit the Medicine-On-Line Discussion Forum
> at <http://www.meds.com/con_faq.html>, or send an email message to:
> majordomo@lists.meds.com
> with the subject line blank and the body of the message containing the line:
> unsubscribe mol-cancer your-email-address
> where the phrase your-email-address is replaced with your actual email
> address.
> ------------------------------------------------------------------------
------------------------------------------------------------------------
This is an automatically-generated notice. If you'd like to be removed
from the mailing list, please visit the Medicine-On-Line Discussion Forum
at <http://www.meds.com/con_faq.html>, or send an email message to:
majordomo@lists.meds.com
with the subject line blank and the body of the message containing the line:
unsubscribe mol-cancer your-email-address
where the phrase your-email-address is replaced with your actual email
address.
------------------------------------------------------------------------
