Your body is the
ground metaphor of your life, the expression of your existence.... So many of us
are not in our bodies, really at home and vibrantly present there. Nor are
we in touch with the basic rhythms that constitute our bodily life.
We live outside ourselves ---- in our heads,
our memories, our longings ---
absentee landlords of our own estate.
My way back
into life was ecstatic dance. I reentered my body by learning to move my
self, to dance my own dance from the inside out, not the outside
in.
by: Gabrielle Roth
I thought that you might enjoy this quote.. I
will have to watch myself, as I have spent alot of time as an absentee landlord
of my estate! Hope that this finds all of you discovering some peace and
happiness in your day... :-) Carla