[MOL] TIP O' THE DAY [00791] Medicine On Line


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[MOL] TIP O' THE DAY



Good Morning Y'All

Hope you enjoy this tip of the day

Bath for sleep
Sleep comes most easily when body temperature is falling, and
soaking in a hot bath 60 to 90 minutes before bed results in
longer periods of deep sleep and fewer nighttime awakenings.

God Bless
marty auslander
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