Re: [MOL] Gasp1 Lime Salsa Recipe/Reply [01193] Medicine On Line


[Date Prev][Date Next][Thread Prev][Thread Next][Date Index][Thread Index]

Re: [MOL] Gasp1 Lime Salsa Recipe/Reply



Good going Marty, thanks for the tip!


-----Original Message-----
From: Martin Auslander <fitecancer@earthlink.net>
To: mol-cancer@lists.meds.com <mol-cancer@lists.meds.com>
Date: Tuesday, February 09, 1999 6:07 PM
Subject: Re: [MOL] Gasp1 Lime Salsa Recipe/Lil


>Ok ladies,
>
>tortilla chips can be purchased in whole wheat and more nutritious. just
>chiming in here. i have a good recipe for salsa and one that is easy.
>
>Love
>Pepe Tortilla Auslander
>
>> Carla wrote:
>>
>> Lil....  You can use the baked tortilla chips to dip in, or some
>> vege's... me I would probably go for the good tortilla chips!!  LOL!!
>> Carla
>> -----Original Message-----
>> From: firefly <firefly@islc.net>
>> To: mol-cancer@lists.meds.com <mol-cancer@lists.meds.com>
>> Date: Tuesday, February 09, 1999 12:47 AM
>> Subject: Re: [MOL] Gasp, gasp!! :-) Lime Salsa Recipe
>>
>> That sounds good, now what do you do with it?  Drink it?  I mean the
>> T. chips probably have all the calaries; etc. in them.  LOL!  So you
>> want me to have a physic line huh with freebees to my poor friend?
>> Sounds good to me dear heart.
>>
>>
>> -----Original Message-----
>> From: Carla <blessu@att.net>
>> To: mol cancer <mol-cancer@lists.meds.com>
>> Date: Monday, February 08, 1999 10:40 PM
>> Subject: [MOL] Gasp, gasp!! :-) Lime Salsa Recipe
>>
>> I have been waiting ever so patiently for Marty to send me a healthy
>> recipe.. I stopped holding my breath and found this one which looks
>> interesting and so I thought  I would send it on!!  :-)
>>
>>                               LIME SALSA
>> Serving size: 1/3 cup
>> Calories: 40
>> Fat: 0.5 g
>> Cholesterol: 0 mg                                 [Lime Salsa]
>> Protein: 1.5 g
>> Fiber: 2 g
>> Sodium: 10 mg
>> INGREDIENTS:
>> 3 tomatoes, chopped
>> 1/2 cup red onion, chopped
>> 1/2 cup red pepper, chopped
>> 3 tablespoons lime juice
>> 1 tablespoon lime peel, grated
>>
>> PROCEDURE:
>>
>> Combine all ingredients. Refrigerate 8 hours prior to serving.
>>
>>      This week's recipe is provided by GlobalHealth and Fitness
>>      (GHF).
>>      Visit GHF to find customized exercise programs, healthy
>>      recipes and meal plans,
>>      a freenutrition analysis, and much more! GHF members now
>>      receive unlimitedfitness consulting,
>>      fitness tracking software, and a vacation of their choice!
>------------------------------------------------------------------------
>This is an automatically-generated notice.  If you'd like to be removed
>from the mailing list, please visit the Medicine-On-Line Discussion Forum
>at <http://www.meds.com/con_faq.html>, or send an email message to:
>majordomo@lists.meds.com
>with the subject line blank and the body of the message containing the
line:
>unsubscribe mol-cancer your-email-address
>where the phrase your-email-address is replaced with your actual email
>address.
>------------------------------------------------------------------------
>

------------------------------------------------------------------------
This is an automatically-generated notice.  If you'd like to be removed
from the mailing list, please visit the Medicine-On-Line Discussion Forum
at <http://www.meds.com/con_faq.html>, or send an email message to:
majordomo@lists.meds.com
with the subject line blank and the body of the message containing the line:
unsubscribe mol-cancer your-email-address
where the phrase your-email-address is replaced with your actual email
address.
------------------------------------------------------------------------