RE: [MOL] Ten suggestions for your well being [12803] Medicine On Line


[Date Prev][Date Next][Thread Prev][Thread Next][Date Index][Thread Index]

RE: [MOL] Ten suggestions for your well being



Dear Marty!

What a neat list!  I set this one to the printer--you're right, today is
great day to do these things!

Thanks so much,

Ross

-----Original Message-----
From:	Martin Auslander [SMTP:fitecancer@earthlink.net]
Sent:	Thursday, July 23, 1998 10:20 AM
To:	Medical On Line Forum; Carla/Ken Naehring; Diana; Charlie T; Lillian; Carol Sloan; John Lehner; John Lehner
Subject:	[MOL] Ten suggestions for your well being

Good Morning My Friends,

Just read this from a great manager of a cancer website. Would like to
share with you.

God Bless
marty auslander


We often think of New Year's as the time to start fresh and make
those famous resolutions.  But anytime is the right time to take
control of our lives, to choose how we will live.  Real success in life
is about balance, about choosing priorities, and then following a plan
to focus on the things that are most important to us.  The following
suggestions can help.

1.  Take time to decide what you really want this year.  What would
make it a great year, a fantastic year for you?  Dream and scheme, and
then dream bigger!  And write it down, just for the fun of it.

2.  Mark one day each month, just for you.  Use ink, not pencil, and
schedule an appointment with yourself for one full day each month.
Have fun and renew yourself, just for the joy of it.

3.  Take more vacation that you had planned.  Look at the calendar
and write in a couple extra weeks off!  Do things you enjoy, but mostly
relax.  Go camping, rent a cabin at the beach, visit old friends.

4.  Commit to a project you1ve dreamed of but haven1t done.  This is
not a "should" or a "have to", this is one of those, "I1ve always
wanted to but never did" projects.  Learn to ski, write a book, visit
Niagra Falls, start a business, or run for mayor.  This is your year!

5.  Buy four books you1ve always wanted to read, and schedule time
for them.  Put it in your appointment calendar as "continuing
education" or "research", and enjoy!

6.  Start a special savings account to prepare for something huge!

7.   Renew relationships with family and friends.  Every week, send a
note or make a call, and re-connect with the people who have helped you
along the way.

8.   Every day, tell someone you appreciate them, that you are
grateful for their help.  Practice the attitude of gratitude!

9.   Raise your sites and increase your goals.  Whatever you hope to
accomplish in the next year, double it, then commit to making it
happen!  Push yourself for greatness and settle for nothing less.

10.   Be kind to yourself and those around you.  Be gentle, practice
patience, expect the best and settle for nothing less.

Best regards,
Marty
------------------------------------------------------------------------
This is an automatically-generated notice.  If you'd like to be removed
from the mailing list, please visit the Medicine-On-Line Discussion Forum
at <http://www.meds.com/con_faq.html>, or send an email message to:
majordomo@lists.meds.com
with the subject line blank and the body of the message containing the line:
unsubscribe mol-cancer your-email-address
where the phrase your-email-address is replaced with your actual email
address.
------------------------------------------------------------------------

------------------------------------------------------------------------
This is an automatically-generated notice.  If you'd like to be removed
from the mailing list, please visit the Medicine-On-Line Discussion Forum
at <http://www.meds.com/con_faq.html>, or send an email message to:
majordomo@lists.meds.com
with the subject line blank and the body of the message containing the line:
unsubscribe mol-cancer your-email-address
where the phrase your-email-address is replaced with your actual email
address.
------------------------------------------------------------------------