I caught that Lillian, alright what lies are you spreading about seaweed. I
got the sneer in your note. Seriously, seaweed is good, especially if you
don't eat red meat. Japanese cooking would be great for you, Lil, they
don't believe in cooking the food much so most of the nutrients are left.
You are really getting your digs in, Lil, glad to see you back in form. LOL
(lots of love, Jeanne)
At 04:25 PM 7/18/98 -0400, you wrote:
>Liz, you have got to be kidding me, I hate to cook and I can't even
>remember what I ate yesterday. I only eat when I get hungry; which is
>normally once and sometimes twice a day. Here goes, it is so simple. I
>took thin wheat pasta, cooked it (boiled) then sprayed Pam on my griddle
>and put the pasta on there, through in some shrimp and hot sause and
>ate.....These days I avoid fast foods like the plaque, eat allot of
>veggies, fruites (blueberries right now, there in season here) and
>salads. I only fry with Pam and that is rarely. Little to no meat;
>although I will partake of wild game. Try to only eat my salads,
>because of all the hype and here goes, don't faint, I make tofu dishes,
>use soy milk, milk thisitle, Vit. E, Billberry (pill) multi vit., Vit.
>C. Now, one would think I would be very thin; but when you are on
>steroids and pregnezone, little chance of that happening. I think my
>meds. take away my interest in foods, I know if I eat I will soon have
>allot of heartburn and gas; so eating is now a chore to me; but I have
>to cook for my husband.
>I do not use canned food and stay as much as I can from preservatives,
>dyes; etc. Now two year's ago you would have met me at Pizza Hut any
>day you went there. Liz Gpilia and Jeanne are our chefs, they perform
>miracles with sea weed and many other fine foods for our well being.
>Did you wear yourself out by going out? Be careful dear, fatique is our
>worse enemy and slows down the healing process. Your friend, Lillian
>--
>MZ
>
>
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