Liz, I was playing with you, I have a warped sense of humor, people say to
lighten up all the time, well I can't get any lighter upstairs that is.....Yes,
I have to stay away from all dairy products. My husband does the shopping, he
thinks he's doing me such a big favor. When I unload the bags and see all the
cheese, eggs, milk (no not my soy milk, he forgot that), ice cream, and tons of
meats, I simply smile and go do the extra shopping needed. I eat all wheat
products also. I love the green's here, kale, turnip; etc.and I love spinich
any way it's fixed. I promise I will give this some more thought and come up
with some receipies; although this was supposed to be done by our MARTY,, are
you reading this my bro.? LOVE Lillian
Elizabeth Patterson wrote:
> Lil,
> I do eat fresh fruits and veggies most of the time. I don't know if I am
> ready to give up meat, but I do enjoy salad and can live on much smaller
> portions of meat than I ever thought I could. Yakima, where I live, is an
> agricultural area where we produce all kinds of fruit and vegetables, so in
> season we have fresh stuff available all the time. I picked up green and
> wax beans yesterday too and the rest of dinner will be made around those as
> a vegie. I wish they were fresh from my own garden, but I didn't get them
> planted this year (nor much of anything else). My son lives with me and he
> does most of the cooking. He is a much better cook than I and since I have
> worked two jobs forever, he has more time than I.
>
> I did wear myself out by going out. Add to that I have an allergy to dairy
> products which puts me to sleep. They don't make me sick; they just put me
> to sleep so all the cheese (even though I mostly eat the salad and only
> have a small amount of pizza) takes away my energy. One thing about it. If
> I have trouble sleeping, all I have to do is eat a bowl of ice cream or
> drink a glass of milk and I'm out in about 20 minutes. Usually I avoid
> dairy products.
>
> Liz
>
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