Lil,
I do eat fresh fruits and veggies most of the time. I don't know if I am
ready to give up meat, but I do enjoy salad and can live on much smaller
portions of meat than I ever thought I could. Yakima, where I live, is an
agricultural area where we produce all kinds of fruit and vegetables, so in
season we have fresh stuff available all the time. I picked up green and
wax beans yesterday too and the rest of dinner will be made around those as
a vegie. I wish they were fresh from my own garden, but I didn't get them
planted this year (nor much of anything else). My son lives with me and he
does most of the cooking. He is a much better cook than I and since I have
worked two jobs forever, he has more time than I.
I did wear myself out by going out. Add to that I have an allergy to dairy
products which puts me to sleep. They don't make me sick; they just put me
to sleep so all the cheese (even though I mostly eat the salad and only
have a small amount of pizza) takes away my energy. One thing about it. If
I have trouble sleeping, all I have to do is eat a bowl of ice cream or
drink a glass of milk and I'm out in about 20 minutes. Usually I avoid
dairy products.
Liz
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