Martin Auslander wrote:
>
> >From time to time it is a good reminder to us, that experience the
> cancer or major disease effects, to read these commandments so that it
> re-energizes our convictions and determination that cancer is a
> degenerative disease and that all degenerative diseases can be
> reversible. The affirmation of our determination, will and positive
> energy may be the key to our becoming well and staying well, at least
> that was for us. I hope these commandments bring similar positive
> energies to you as it did and does for us.
>
> 1 - I SHALL MAINTAIN POSITIVE EMOTIONS
>
> Emotions profoundly influence physiology. Pleasant, calm emotions
> impact the body positively and promote health and healing. Distressing
> emotions influence the body in a detrimental way. Emotions can be
> changed from distressing to comforting. It takes a desire to feel
> better, the right method, and some personal work.
>
> 2 - I SHALL MAINTAIN HOPE
>
> Hope is the belief that something desirable can be obtained, no matter
> how unlikely this outcome may appear. Keeping hope is of prime
> importance in fighting a serious illness. Hope can be created and
> maintained even in the face of apparently unfavorable odds.
>
> 3- I SHALL CULTIVATE THE WILL TO LIVE
>
> The will to live is of primary importance in getting well. Defining a
> purpose in life, no matter how humble, stimulates the will to live and
> strengthens the cancer fighter. Anyone can learn to create a stronger
> will to live.
>
> 4 - I SHALL CREATE AND MAINTAIN A HEALTHY BELIEF SYSTEM
>
> Beliefs, attitudes and expectations shape the experience and the
> reality of a person in ways that are powerful and astounding. Beliefs
> need to be examined and improved upon as necessary to get well.
>
> 5 - I SHALL REMAIN PAIN-FREE AND COMFORTABLE
>
> Pain is a perception of the mind. Physical stimuli may trigger it, and
> the survivors emotional state can significantly amplify or reduce it.
> Learning to control discomfort is helpful and is attainable.
>
> God Bless You
> Marty Auslander
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